AJ McLean is ready to share his body transformation with the world. In six months, this handsome man managed to lose 32 pounds! Now he believes that he is in the best shape of his life. This is exactly what he said in his social networks.
The 44-year-old member of the Backstreet Boys paid special attention to the fact that he has completely given up drinking for the past year. As it turned out, it was alcohol that was one of the main factors that this American musician was gaining weight. In addition, this male celebrity also began to attend training 5 times a week and radically changed his diet. He now follows a high-protein diet and has completely cut out fast food. By the way, McLean also said that he finally achieved an internal balance.
